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Stack 52 excellence Exercise Ball Fitness Playing Workout Swiss Cards. Spring new work

Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing


Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing


Product description

Looking for a challenging exercise ball workout that really works? Tired of doing the same old routine?

We designed Exercise Ball Stack 52 for you. We put 52 of the most effective Swiss ball exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Bet and perform exercises instead of chips!

· Cheat: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and founder, Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.

What's in the Box:

Exercise Ball Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 11 Leg exercises (yellow)

· 2 Arm exercises (orange)

· 7 Chest exercises (green)

· 1 Shoulder exercise (purple)

· 3 Back exercises (pink)

· 15 Abdominal/Core exercises (red)

· 5 Cardio exercises (blue)

· 8 Full body compound exercises (brown)

· 2 Instructional Cards

· 1 Wild Card

Recommended Equipment (Not Included):

1 exercise ball (also known as a balance ball, stability ball, Swiss Ball, gym ball, or Fitball)

Product Description

shape routine bodyweight Swiss balance bosu fit stability deck play game friends lifeshape routine bodyweight Swiss balance bosu fit stability deck play game friends life
men women man woman male female boy girl fun compete encourage fit exercise fit workoutmen women man woman male female boy girl fun compete encourage fit exercise fit workout
cardio back chest arms legs thighs butt glutes biceps triceps core abs instructions cardscardio back chest arms legs thighs butt glutes biceps triceps core abs instructions cards
Sergeant military army science master experience fitness program gameSergeant military army science master experience fitness program game

Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing

H.E Gotabaya Rajapaksa was sworn in as the 7th Executive President of Sri Lanka in Anuradhapura on 18 November 2019

President Rajapaksa’s visit is a new approach to the historical relations between the two countries – Indian President Ram Nath Kovind

President Gotabaya Rajapaksa met with Prime Minister of India Narendra Modi at Hyderabad House in New Delhi on 29 November 2019.

Prime Minister Mahinda Rajapaksa met with Indian Prime Minister Narendra Modi at Rashtrapati Bhawan in New Delhi on 08 February 2020.

ඵෙතිහාසික ජනරජ ගොඩනැඟිල්ල 1948 වසරේ සිට විදේශ කටයුතු අමාත්‍යාංශයේ නිවහනයි.

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October 6, 2021
October 6, 2021
August 20, 2021

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